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Mental Health

Medical Symbol Caduceus
Mental Health is the psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment. In India there are only 3 psychiatrists for every million people, compared to 124 per million in the U.S., 43.6 million American adults (aged 18 and older) who experienced a mental illness in the past year received mental health care according to a new report by the Substance Abuse and Mental Health Services Administration (SAMHSA).

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Being able to accurately analyze yourself is not easy, especially when you have to use your mind to check your mind. If the instrument you're using isn't calibrated or educated enough, then you will not be accurate with your measurements. This is why we sometimes need professional help, so that someone can help us to analyze ourselves and find out if everything is OK upstairs. But in the 21st century, finding honest and practical professional guidance is difficult with todays drug filled treatments, treatments that are more driven by money then they are facts. Health seekers must beware. You need to educate yourself in order to help yourself. Knowledge is your best medicine, and your best hopes in receiving the best care possible. Sometimes only small adjustments need to be made in order to get back to normal, as long as you know what normal was or should be. Other times you have to make many adjustments and take many steps in order to improve your health and have control over your well being. And even sometimes, you have to start from the beginning because problems can start at an early age. But the good news is, you're not broken, you just have to find a trust worthy technician to help guide you through the processes that helps maintain optimum health.  "A check up from the neck up"

Know Your Baseline
Are you sleeping good? How do you Know?
How is your memory? How do you Know?
Do you know what eating healthy is and are you eating healthy?
Have you changed your diet in any way lately?
Are you exercising enough?
Are you sitting for long periods of time?
Are you suffering from any addictions?
Are you on any medications?
Is your environment Healthy?
Are any of your relationships stressful?
Is you work stressful?
Can you accurately describe the kind of person you are, or the kind of person you use to be?
Can you accurately describe your Beliefs, your Values, and your Abilities?

Systems Check
Reality Check

Counseling - Support - Therapies


Behavior is the range of actions and mannerisms made by individuals, organisms, systems, or artificial entities in conjunction with themselves or their environment, which includes the other systems or organisms around as well as the (inanimate) physical environment. It is the response of the system or organism to various stimuli or inputs, whether internal or external, conscious or subconscious, overt or covert, and voluntary or involuntary.
Behaviorism is a systematic approach to the understanding of human and animal behavior. It assumes that all behavior are either reflexes produced by a response to certain stimuli in the environment, or a consequence of that individual's history, including especially reinforcement and punishment, together with the individual's current motivational state and controlling stimuli. Thus, although behaviorists generally accept the important role of inheritance in determining behavior, they focus primarily on environmental factors.
Quantitative Analysis of Behavior uses quantitative models in the experimental analysis of behavior.


The brain is directly connected to the immune system by meningeal lymphatic vessels. Lymphatic System
Every neurological disease that has an immune component.

Age-Associated Increase in BMP Signaling inhibits Hippocampal Neurogenesis

Alzheimer's Caregiver Buddy help caregivers manage their personal stress, navigate family conflict and reach a 24/7 helpline.


Alert: Warn or arouse to a sense of danger or call to a state of preparedness. Engaged in or accustomed to close observation.
Mentally perceptive and responsive. Condition of heightened watchfulness or preparation for action.
Don't believe everything that you hear

When seeking help always get a second or third opinion from a professional source or a very intelligent well trusted friend or family member. There's a lot of fraud, false medical claims and Doctors over prescribing medications. So please do your homework especially with medications and treatment alternatives. Be positive and be hopeful but don't be Gullible. Not all Doctors are Honest or Educated so its not just about who you can trust. 

The National Council Against Health Fraud
Quack Watch
Information Sources

Marijuana Drug War 
Media Literacy
Victims of Crimes

Interpersonal intelligence (People Smart)

Sexual Relationships

Drug Abuse
Drug Abuse Recovery
Substance Abuse Treatments
Drug Rehabilitation
Prescription Drug Abuse
Tobacco Cigarettes Dangers
Support Groups
Learning Methods
Mental Health Resources


Relaxation - Hypnosis - Natural Therapy's
Sound Shapes
Take a Break

Pharmaceutical Industry
Stethoscope PhotoThings you should definitely know about the pharmaceutical industry
Bias in Research
Research not being shared
Pharmaceutical Drugs in Public Drinking Water
Deaths and Over Doses from Prescription Drugs
Drug Errors
Women and Men have differences when it comes to Medication
Smart Drugs don't make you smarter
Citizen Science - Do It Yourself Chemistry

A Personal Experience with Using Drugs
Knowledge is the Greatest Drug in the World..
Have you taken your Knowledge Dose Today?"
High Functioning

Lyme Disease

Under our Skin (hulu)
A great documentary about Lyme Disease that shows how incompetent and corrupt some doctors are.
So you are actually fighting two diseases instead of just one. Creating two types of Biofilms

When Anti-trust becomes Anti-human, Disinformation becomes the biggest cause of cancer.

The Thinker Man