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Mental Health

Medical Symbol Caduceus
Mental Health is the psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment. In India there are only 3 psychiatrists for every million people, compared to 124 per million in the U.S., 43.6 million American adults (aged 18 and older) who experienced a mental illness in the past year received mental health care according to a new report by the Substance Abuse and Mental Health Services Administration (SAMHSA).

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Being able to accurately analyze yourself is not easy, especially when you have to use your mind to check your mind. If the instrument you're using isn't calibrated or educated enough, then you will not be accurate with your measurements. This is why we sometimes need professional help, so that someone can help us to analyze ourselves and find out if everything is OK upstairs. But in the 21st century, finding honest and practical professional guidance is difficult with todays drug filled treatments, treatments that are more driven by money then they are facts. Health seekers must beware. You need to educate yourself in order to help yourself. Knowledge is your best medicine, and your best hopes in receiving the best care possible. Sometimes only small adjustments need to be made in order to get back to normal, as long as you know what normal was or should be. Other times you have to make many adjustments and take many steps in order to improve your health and have control over your well being. And even sometimes, you have to start from the beginning because problems can start at an early age. But the good news is, you're not broken, you just have to find a trust worthy technician to help guide you through the processes that helps maintain optimum health.  "A Check Up from the Neck Up"

Know Your Baseline
Systems Check
Reality Check

Counseling - Support - Therapies


Behavior is the range of actions and mannerisms made by individuals, organisms, systems, or artificial entities in conjunction with themselves or their environment, which includes the other systems or organisms around as well as the (inanimate) physical environment. It is the response of the system or organism to various stimuli or inputs, whether internal or external, conscious or subconscious, overt or covert, and voluntary or involuntary.
Behaviorism is a systematic approach to the understanding of human and animal behavior. It assumes that all behavior are either reflexes produced by a response to certain stimuli in the environment, or a consequence of that individual's history, including especially reinforcement and punishment, together with the individual's current motivational state and controlling stimuli. Thus, although behaviorists generally accept the important role of inheritance in determining behavior, they focus primarily on environmental factors.
Behavioral Script are a sequence of expected behaviors for a given situation. Scripts include default standards for the actors, props, setting, and sequence of events that are expected to occur in a particular situation.
Passive Aggressive Behavior is the indirect expression of hostility, such as through procrastination, stubbornness, sullen behavior, or deliberate or repeated failure to accomplish requested tasks for which one is (often explicitly) responsible.
Behavioral Cusp is any behavior change that brings an organism's behavior into contact with new contingencies that have far-reaching consequences. A behavioral cusp is a special type of behavior change because it provides the learner with opportunities to access new reinforcers, new contingencies, new environments, new related behaviors (generativeness) and competition with archaic or problem behaviors. It affects the people around the learner, and these people agree to the behavior change and support its development after the intervention is removed.
Adaptive Behavior is a type of behavior that is used to adjust to another type of behavior or situation. This is often characterized as a kind of behavior that allows an individual to change a nonconstructive or disruptive behavior to something more constructive. These behaviors are most often social or personal behaviors. For example, a constant repetitive action could be re-focused on something that creates or builds something. In other words, the behavior can be adapted to something else.
Behavior Modification is a type of behavior that is used to adjust to another type of behavior or situation. This is often characterized as a kind of behavior that allows an individual to change a nonconstructive or disruptive behavior to something more constructive. These behaviors are most often social or personal behaviors. For example, a constant repetitive action could be re-focused on something that creates or builds something. In other words, the behavior can be adapted to something else.
Sustainable Behavior (pdf)
Behavioural Change Theories are attempts to explain why behaviours change. These theories cite environmental, personal, and behavioural characteristics as the major factors in behavioural determination. In recent years, there has been increased interest in the application of these theories in the areas of health, education, criminology, energy and international development with the hope that understanding behavioural change will improve the services offered in these areas. PDF
Human Behavior refers to the array of every physical action and observable emotion associated with individuals, as well as the human race as a whole. While specific traits of one's personality and temperament may be more consistent, other behaviors will change as one moves from birth through adulthood. In addition to being dictated by age and genetics, behavior, driven in part by thoughts and feelings, is an insight into individual psyche, revealing among other things attitudes and values. Social behavior, a subset of human behavior, study the considerable influence of social interaction and culture. Additional influences include ethics, encircling, authority, rapport, hypnosis, persuasion and coercion.
Human Behaviors 41 subcategories, out of 41 total (wiki)
Behavioral Health is a level of psychological well-being, or an absence of mental illness. It is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment". From the perspective of positive psychology or holism, mental health may include an individual's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience.
Behavioral Neuroscience is a branch of psychology that analyzes how the brain and neurotransmitters influence our behaviors, thoughts and feelings. This field can be thought of as a combination of basic psychology and neuroscience.
The application of the principles of biology to the study of physiological, genetic, and developmental mechanisms of behavior in humans and other animals. Also known as biological psychology, biopsychology, or psychobiology.
Behavioural Sciences encompasses the various disciplines and interactions among organisms in the natural world. It involves the systematic analysis and investigation of human and animal behaviour through the study of the past, controlled and naturalistic observation of the present, and disciplined scientific experimentation. It attempts to accomplish legitimate, objective conclusions through rigorous formulations and observation. Examples of behavioural sciences include psychology, psychobiology, and cognitive science.
Behavioral Neurology is a subspecialty of neurology that studies the neurological basis of behavior, memory, and cognition, the impact of neurological damage and disease upon these functions, and the treatment thereof.

Behaviour Therapy referring to psychotherapy, behaviour analytical, or a combination of the two therapies. In its broadest sense, the methods focus on either just behaviours or in combination with thoughts and feelings that might be causing them. Those who practice behaviour therapy tend to look more at specific, learned behaviours and how the environment influences those behaviours. Those who practice behaviour therapy are called behaviourists. They tend to look for treatment outcomes that are objectively measurable. Behaviour therapy does not involve one specific method but it has a wide range of techniques that can be used to treat a person's psychological problems. Behaviour therapy breaks down into four disciplines: applied behaviour analysis (ABA), the Teaching Family Model (TFM), Positive Behavior Support (PBS) and cognitive behaviour therapy (CBT). ABA focuses on the application of learning theory to assess potential behaviour-change procedures and CBT focuses on the thoughts and feelings behind mental health conditions with treatment plans in psychotherapy to lessen the issue,
Applied Behavior Analysis is a scientific discipline concerned with analyzing the principles of learning theory and systematically applying this technology to change behavior of social significance. It is the applied form of behavior analysis; the other two forms are radical behaviorism (or the philosophy of the science) and the experimental analysis of behavior (or experimental research).
Cognitive Behavioral Therapy is a psychosocial Behavior Intervention that is the most widely used evidence-based practice for treating mental disorders. Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current problems and changing unhelpful patterns in cognitions (e.g., thoughts, beliefs, and attitudes), behaviors, and emotional regulation. It was originally designed to treat depression, and is now used for a number of mental health conditions.
Cognitive Emotional Brain (pdf)
Dialectical Behavior Therapy is a Therapy designed to help people suffering from mood disorders as well as those who need to change patterns of behavior that are not helpful, such as self-harm, suicidal ideation, and substance abuse. This approach works towards helping people increase their emotional and cognitive regulation by learning about the triggers that lead to reactive states and helping to assess which coping skills to apply in the sequence of events, thoughts, feelings, and behaviors to help avoid undesired reactions. DBT assumes that people are doing their best but lack the skills needed to succeed, or are influenced by positive or negative reinforcement that interferes with their ability to function appropriately.
Quantitative Analysis of Behavior uses quantitative models in the experimental analysis of behavior.
Behavioural Despair Test is a test, centered on a rodent's response to the threat of drowning, whose result has been interpreted as measuring susceptibility to negative mood. It is commonly used to measure the effectiveness of antidepressants, although significant criticisms of its interpretation have been made.
Developmental-Behavioral Screening and Surveillance is early detection of children with developmental-behavioral delays and disabilities to make sure that those with difficulties receive the benefits of early intervention.
Behavioral Risk Factor Surveillance System is a health survey that looks at behavioral risk factors.

Advanced Behavioral Health
National Council for Behavioral Health
Ideas 42
Behavior Advisor
Behavioral Risk Factor Surveillance System (BRFSS)
Behavioral Health Resources
ACT Engage Behavior Assessment
How Epigenetics Can Affect Ants’ Behavior (youtube)
Behavioral Medicine Research
UCLA Center for Behavior, Evolution, and Culture
My Childs Behavior 

Internal Pages
Behavioral Addiction
Anxiety - Trauma
Introvert - Extrovert
Programing - Modify
Learning Methods
Learned Behavior
Smart Drugs
Self Smart
Interpersonal intelligence
Epigenetics enzymes that affect 160 genes.
Enzymes regulate the behavior of genes. Rpd3
Child Development


The Brain is directly connected to the immune system by meningeal lymphatic vessels. Lymphatic System
Every neurological disease that has an immune component.

Creutzfeldt Jakob Disease is an incurable and universally fatal neurodegenerative disease. CJD is at times called a human form of mad cow disease (bovine spongiform encephalopathy or BSE). However, given that BSE is believed to be the cause of Variant Creutzfeldt–Jakob disease (vCJD) in humans, the two are often confused. CJD is caused by an infectious agent called a prion. Prions are misfolded proteins that replicate by converting their properly folded counterparts, in their host, to the same misfolded structure they possess. CJD causes the brain tissue to degenerate rapidly, and as the disease destroys the brain, the brain develops holes and the texture changes to resemble that of a kitchen sponge.

Prion is an infectious agent composed entirely of Protein material, called PrP (short for prion protein), that can fold in multiple, structurally distinct ways, at least one of which is transmissible to other prion proteins, leading to disease that is similar to viral infection. They are suspected to be the cause of transmissible spongiform encephalopathies (TSEs) among other diseases.

Age-Associated Increase in BMP Signaling inhibits Hippocampal Neurogenesis

Alzheimer's Caregiver Buddy help caregivers manage their personal stress, navigate family conflict and reach a 24/7 helpline.


Don't Believe everything that you Hear

When seeking help always get a second or third opinion from a professional source or a very intelligent well trusted friend or family member. There's a lot of fraud, false medical claims and Doctors over prescribing medications. So please do your homework especially with medications and treatment alternatives. Be positive and be hopeful but don't be Gullible. Not all Doctors are Honest or Educated so its not just about who you can trust. 

Alert is to warn or arouse to a sense of danger or call to a state of preparedness. Engaged in or accustomed to close observation. Mentally perceptive and responsive. Condition of heightened watchfulness or preparation for action.

The National Council Against Health Fraud
Quack Watch
Information Sources

Marijuana Drug War 
Media Literacy
Victims of Crimes

Interpersonal intelligence (People Smart)

Sexual Relationships

Drug Abuse
Drug Abuse Recovery
Substance Abuse Treatments
Drug Rehabilitation
Prescription Drug Abuse
Tobacco Cigarettes Dangers
Support Groups
Learning Methods
Mental Health Resources
Relaxation - Hypnosis - Natural Therapy's
Sound Shapes
Take a Break

Pharmaceutical Industry
Stethoscope PhotoThings you should definitely know about the pharmaceutical industry
Bias in Research
Research not being shared
Pharmaceutical Drugs in Public Drinking Water
Deaths and Over Doses from Prescription Drugs
Drug Errors
Women and Men have differences when it comes to Medication
Smart Drugs don't make you smarter
Citizen Science - Do It Yourself Chemistry
A Personal Experience with Using Drugs
Knowledge is the Greatest Drug in the World..
Have you taken your Knowledge Dose Today?"
High Functioning

Lyme Disease

Under our Skin (hulu)
A great documentary about Lyme Disease that shows how incompetent and corrupt some doctors are.
So you are actually fighting two diseases instead of just one. Creating two types of Biofilms

When Anti-trust becomes Anti-human, Disinformation becomes the biggest cause of cancer.

The Thinker Man